VEGGIE BURGER vs VEGETABLE MELANGE
Nutrition comparison per 100 g serving
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VEGETABLE MELANGE wins in 5 out of 10 nutrient categories
VEGGIE BURGER: 4
vs
VEGETABLE MELANGE: 5
(1 ties)
Overview
| Nutrient | VEGGIE BURGER | VEGETABLE MELANGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 80 cal | |
| Protein | 12.9 g | 1 g | |
| Carbs | 8.2 g | 7 g | |
| Fat | 14.1 g | 6 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGER | VEGETABLE MELANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 27 MG |
Minerals
| Mineral | VEGGIE BURGER | VEGETABLE MELANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 353 MG | 125 MG |