VEGGIE BRATWURST vs ARTISAN SAUSAGE
Nutrition comparison per 100 g serving
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VEGGIE BRATWURST wins in 5 out of 11 nutrient categories
VEGGIE BRATWURST: 5
vs
ARTISAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | VEGGIE BRATWURST | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 230 cal | 263 cal | |
| Protein | 25 g | 29.3 g | |
| Carbs | 6 g | 11.1 g | |
| Fat | 13 g | 12.1 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BRATWURST | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BRATWURST | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 434 MG | |
| Sodium, Na | 800 MG | 586 MG |