VEGGIE BACON STRIPS vs FLAVORED DRIED TOFU

Nutrition comparison per 100 g serving

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FLAVORED DRIED TOFU wins in 5 out of 11 nutrient categories

VEGGIE BACON STRIPS: 2 vs FLAVORED DRIED TOFU: 5 (4 ties)

Overview

Nutrient	VEGGIE BACON STRIPS	FLAVORED DRIED TOFU	Winner
Calories	200 cal	186 cal
Protein	20 g	20 g	Tie
Carbs	10 g	2.9 g
Fat	10 g	10 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE BACON STRIPS	FLAVORED DRIED TOFU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE BACON STRIPS	FLAVORED DRIED TOFU
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	350 MG	0 MG
Sodium, Na	1,500 MG	400 MG

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