VEGETARIAN PRIME STAKES vs PLANT-BASED BURGER

Nutrition comparison per 100 g serving

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VEGETARIAN PRIME STAKES wins in 7 out of 16 nutrient categories

VEGETARIAN PRIME STAKES: 7 vs PLANT-BASED BURGER: 6 (3 ties)

Overview

Nutrient	VEGETARIAN PRIME STAKES	PLANT-BASED BURGER	Winner
Calories	130 cal	283 cal
Protein	9.8 g	18.6 g
Carbs	7.6 g	27.4 g
Fat	6.5 g	9.7 g
Fiber	1.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETARIAN PRIME STAKES	PLANT-BASED BURGER	Winner
Niacin	6.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	3.3 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETARIAN PRIME STAKES	PLANT-BASED BURGER
Calcium, Ca	0 MG	97 MG
Iron, Fe	2.0 MG	3.5 MG
Potassium, K	98 MG	761 MG
Sodium, Na	478 MG	496 MG

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