VEGETARIAN FED HENS vs DEVILED EGGS

Nutrition comparison per 100 g serving

Ad 468x60

VEGETARIAN FED HENS wins in 12 out of 17 nutrient categories

VEGETARIAN FED HENS: 12 vs DEVILED EGGS: 1 (4 ties)

Overview

Nutrient	VEGETARIAN FED HENS	DEVILED EGGS	Winner
Calories	120 cal	286 cal
Protein	12 g	10.7 g
Carbs	0 g	0 g	Tie
Fat	8 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETARIAN FED HENS	DEVILED EGGS	Winner
Choline, total	294 MG	0 MG
Pantothenic acid	2 MG	0 MG
Riboflavin	0.6 MG	0 MG
Vitamin B-12	2 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETARIAN FED HENS	DEVILED EGGS
Calcium, Ca	56 MG	0 MG
Iron, Fe	2 MG	1.3 MG
Potassium, K	138 MG	0 MG
Selenium, Se	44 UG	0 UG
Sodium, Na	130 MG	232 MG
Zinc, Zn	2 MG	0 MG

Ad 728x90