VEGETARIAN CHORIZO & RED PEPPER vs BREAKFAST MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHORIZO & RED PEPPER wins in 7 out of 10 nutrient categories
VEGETARIAN CHORIZO & RED PEPPER: 7
vs
BREAKFAST MINI BAGELS: 2
(1 ties)
Overview
| Nutrient | VEGETARIAN CHORIZO & RED PEPPER | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 193 cal | 216 cal | |
| Protein | 9.6 g | 9.1 g | |
| Carbs | 6.0 g | 31.8 g | |
| Fat | 14.5 g | 5.7 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHORIZO & RED PEPPER | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.9 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN CHORIZO & RED PEPPER | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 68 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 627 MG | 466 MG |