VEGETARIAN CHILI BEANS vs PREMIUM BLACKEYE PEAS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI BEANS wins in 5 out of 11 nutrient categories
VEGETARIAN CHILI BEANS: 5
vs
PREMIUM BLACKEYE PEAS: 3
(3 ties)
Overview
| Nutrient | VEGETARIAN CHILI BEANS | PREMIUM BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 92 cal | 77 cal | |
| Protein | 5.4 g | 3.9 g | |
| Carbs | 16.2 g | 14.6 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI BEANS | PREMIUM BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN CHILI BEANS | PREMIUM BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 385 MG | 177 MG |