VEGETARIAN BUN vs THIN & CRISPY PIZZA CRUST

Nutrition comparison per 100 g serving

Ad 468x60

THIN & CRISPY PIZZA CRUST wins in 6 out of 13 nutrient categories

VEGETARIAN BUN: 5 vs THIN & CRISPY PIZZA CRUST: 6 (2 ties)

Overview

Nutrient	VEGETARIAN BUN	THIN & CRISPY PIZZA CRUST	Winner
Calories	223 cal	319 cal
Protein	7.1 g	10.6 g
Carbs	42.3 g	55.3 g
Fat	4.1 g	6.4 g
Fiber	1.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	THIN & CRISPY PIZZA CRUST	Winner
Niacin	0.9 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie

Mineral	VEGETARIAN BUN	THIN & CRISPY PIZZA CRUST
Calcium, Ca	22 MG	21 MG
Iron, Fe	1.2 MG	1.3 MG
Potassium, K	94 MG	128 MG
Sodium, Na	400 MG	85 MG

Ad 728x90