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VEGETARIAN BREAKFAST BURRITO vs BACON & EGG RISOTTO

Nutrition comparison per 100 g serving

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VEGETARIAN BREAKFAST BURRITO wins in 7 out of 10 nutrient categories
VEGETARIAN BREAKFAST BURRITO: 7 vs BACON & EGG RISOTTO: 2 (1 ties)

Overview

Nutrient VEGETARIAN BREAKFAST BURRITO BACON & EGG RISOTTO Winner
Calories 180 cal 165 cal
Protein 8.5 g 2.8 g
Carbs 17.0 g 12.2 g
Fat 7.8 g 9.8 g
Fiber 1.1 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VEGETARIAN BREAKFAST BURRITO BACON & EGG RISOTTO Winner
Vitamin C, total ascorbic acid 7.4 MG 2.4 MG

Minerals

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Mineral VEGETARIAN BREAKFAST BURRITO BACON & EGG RISOTTO Winner
Calcium, Ca 53 MG 31 MG
Iron, Fe 1.3 MG 0.7 MG
Sodium, Na 237 MG 149 MG
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