VEGETABLE TRAY WITH BUTTERMILK RANCH DIP vs JONATHAN APPLES
Nutrition comparison per 100 g serving
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VEGETABLE TRAY WITH BUTTERMILK RANCH DIP wins in 6 out of 11 nutrient categories
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP: 6
vs
JONATHAN APPLES: 4
(1 ties)
Overview
| Nutrient | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | JONATHAN APPLES | Winner |
|---|---|---|---|
| Calories | 97 cal | 52 cal | |
| Protein | 1.8 g | 0.3 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | JONATHAN APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | JONATHAN APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 195 MG | 0 MG |