VEGETABLE SUSHI vs CHEF SPECIAL POKE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE SUSHI: 5
vs
CHEF SPECIAL POKE BOWL: 5
(1 ties)
Overview
| Nutrient | VEGETABLE SUSHI | CHEF SPECIAL POKE BOWL | Winner |
|---|---|---|---|
| Calories | 67 cal | 133 cal | |
| Protein | 2.9 g | 10.3 g | |
| Carbs | 8.3 g | 13.1 g | |
| Fat | 2.9 g | 4.4 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SUSHI | CHEF SPECIAL POKE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SUSHI | CHEF SPECIAL POKE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 19 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 13 MG | 152 MG |