VEGETABLE STICK SNACK vs PUFFS CHEESE FLAVORED SNACKS

Nutrition comparison per 100 g serving

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VEGETABLE STICK SNACK wins in 4 out of 10 nutrient categories

VEGETABLE STICK SNACK: 4 vs PUFFS CHEESE FLAVORED SNACKS: 3 (3 ties)

Overview

Nutrient	VEGETABLE STICK SNACK	PUFFS CHEESE FLAVORED SNACKS	Winner
Calories	459 cal	0 cal
Protein	3.5 g	0 g
Carbs	77.6 g	0 g
Fat	12.4 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE STICK SNACK	PUFFS CHEESE FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE STICK SNACK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.5 MG
Sodium, Na	282 MG

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