VEGETABLE SPRING ROLLS vs TYSON
Nutrition comparison per 100 g serving
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TYSON wins in 5 out of 12 nutrient categories
VEGETABLE SPRING ROLLS: 4
vs
TYSON: 5
(3 ties)
Overview
| Nutrient | VEGETABLE SPRING ROLLS | TYSON | Winner |
|---|---|---|---|
| Calories | 167 cal | 119 cal | |
| Protein | 4.9 g | 25 g | |
| Carbs | 25.5 g | 1.2 g | |
| Fat | 4.9 g | 2.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SPRING ROLLS | TYSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE SPRING ROLLS | TYSON | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 402 MG | 560 MG |