VEGETABLE SPREAD ZACUSCA vs GREEN CHILIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
VEGETABLE SPREAD ZACUSCA: 3
vs
GREEN CHILIES: 3
(2 ties)
Overview
| Nutrient | VEGETABLE SPREAD ZACUSCA | GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 17 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SPREAD ZACUSCA | GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | VEGETABLE SPREAD ZACUSCA | GREEN CHILIES | Winner |
|---|---|---|---|
| Sodium, Na | 1,000 MG | 367 MG |