VEGETABLE SOUP vs VEGETABLE BEEF CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE SOUP wins in 5 out of 10 nutrient categories
VEGETABLE SOUP: 5
vs
VEGETABLE BEEF CONDENSED SOUP: 4
(1 ties)
Overview
| Nutrient | VEGETABLE SOUP | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 64 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 15 g | 10.4 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE SOUP | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 175 MG | 128 MG | |
| Sodium, Na | 650 MG | 680 MG |