VEGETABLE SOUP vs CHUNKY VEGETABLE BEEF READY TO SERVE SOUP
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE BEEF READY TO SERVE SOUP wins in 5 out of 10 nutrient categories
VEGETABLE SOUP: 4
vs
CHUNKY VEGETABLE BEEF READY TO SERVE SOUP: 5
(1 ties)
Overview
| Nutrient | VEGETABLE SOUP | CHUNKY VEGETABLE BEEF READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 42 cal | 49 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 7.5 g | 6.5 g | |
| Fat | 1.0 g | 1.0 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SOUP | CHUNKY VEGETABLE BEEF READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SOUP | CHUNKY VEGETABLE BEEF READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 21 MG | 363 MG |