VEGETABLE SNACKER CRACKERS vs ROSEMARY CRISPS
Nutrition comparison per 100 g serving
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ROSEMARY CRISPS wins in 8 out of 11 nutrient categories
VEGETABLE SNACKER CRACKERS: 1
vs
ROSEMARY CRISPS: 8
(2 ties)
Overview
| Nutrient | VEGETABLE SNACKER CRACKERS | ROSEMARY CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.3 g | 13.3 g | |
| Carbs | 68.8 g | 80 g | |
| Fat | 21.9 g | 0 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SNACKER CRACKERS | ROSEMARY CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE SNACKER CRACKERS | ROSEMARY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 4.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 938 MG | 1,333 MG |