VEGETABLE SKALLOPS vs BACON & CHEDDAR STUFFED BONELESS PORK CHOPS
Nutrition comparison per 100 g serving
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BACON & CHEDDAR STUFFED BONELESS PORK CHOPS wins in 5 out of 10 nutrient categories
VEGETABLE SKALLOPS: 4
vs
BACON & CHEDDAR STUFFED BONELESS PORK CHOPS: 5
(1 ties)
Overview
| Nutrient | VEGETABLE SKALLOPS | BACON & CHEDDAR STUFFED BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 106 cal | 473 cal | |
| Protein | 20 g | 46.4 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 1.2 g | 32.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE SKALLOPS | BACON & CHEDDAR STUFFED BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 459 MG | 1,304 MG |