VEGETABLE SAMOSAS vs PICK 5 MIX AND MATCH BREADED CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VEGETABLE SAMOSAS: 4
vs
PICK 5 MIX AND MATCH BREADED CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | VEGETABLE SAMOSAS | PICK 5 MIX AND MATCH BREADED CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 261 cal | 276 cal | |
| Protein | 4.6 g | 10.3 g | |
| Carbs | 33.0 g | 27.6 g | |
| Fat | 12.5 g | 13.8 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE SAMOSAS | PICK 5 MIX AND MATCH BREADED CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 359 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 341 MG | 1,034 MG |