VEGETABLE SAMOSAS vs CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB
Nutrition comparison per 100 g serving
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CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB wins in 5 out of 10 nutrient categories
VEGETABLE SAMOSAS: 4
vs
CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB: 5
(1 ties)
Overview
| Nutrient | VEGETABLE SAMOSAS | CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB | Winner |
|---|---|---|---|
| Calories | 202 cal | 224 cal | |
| Protein | 6.0 g | 11.8 g | |
| Carbs | 26.2 g | 25.3 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SAMOSAS | CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | VEGETABLE SAMOSAS | CLASSICS PHILLY-STYLE STEAK & CHEESE TOASTED SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 147 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 417 MG | 347 MG |