VEGETABLE SALAD KIT vs BROCCOLI & CARROTS

Nutrition comparison per 100 g serving

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VEGETABLE SALAD KIT wins in 8 out of 12 nutrient categories

VEGETABLE SALAD KIT: 8 vs BROCCOLI & CARROTS: 3 (1 ties)

Overview

Nutrient	VEGETABLE SALAD KIT	BROCCOLI & CARROTS	Winner
Calories	165 cal	0 cal
Protein	3.5 g	0 g
Carbs	16.5 g	0 g
Fat	10.6 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE SALAD KIT	BROCCOLI & CARROTS	Winner
Vitamin C, total ascorbic acid	42.4 MG	0 MG

Mineral	VEGETABLE SALAD KIT	BROCCOLI & CARROTS	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Phosphorus, P	94 MG	0 MG
Potassium, K	247 MG	0 MG
Sodium, Na	176 MG	0 MG

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