VEGETABLE ROOT CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE ROOT CHIPS wins in 6 out of 11 nutrient categories
VEGETABLE ROOT CHIPS: 6
vs
KETTLE COOKED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | VEGETABLE ROOT CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 493 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 67.9 g | 59.9 g | |
| Fat | 25 g | 28.2 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ROOT CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | VEGETABLE ROOT CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 750 MG | 528 MG |