VEGETABLE POTSTICKERS vs CRAB PRETZEL
Nutrition comparison per 100 g serving
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VEGETABLE POTSTICKERS wins in 6 out of 11 nutrient categories
VEGETABLE POTSTICKERS: 6
vs
CRAB PRETZEL: 4
(1 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | CRAB PRETZEL | Winner |
|---|---|---|---|
| Calories | 159 cal | 283 cal | |
| Protein | 4.6 g | 10.1 g | |
| Carbs | 31.8 g | 33.8 g | |
| Fat | 2.3 g | 11.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POTSTICKERS | CRAB PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0.6 MG |
Minerals
| Mineral | VEGETABLE POTSTICKERS | CRAB PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 341 MG | 313 MG |