VEGETABLE POTSTICKERS vs CRAB CAKES
Nutrition comparison per 100 g serving
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CRAB CAKES wins in 6 out of 11 nutrient categories
VEGETABLE POTSTICKERS: 4
vs
CRAB CAKES: 6
(1 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 159 cal | 165 cal | |
| Protein | 4.6 g | 11.8 g | |
| Carbs | 31.8 g | 15.3 g | |
| Fat | 2.3 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POTSTICKERS | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | VEGETABLE POTSTICKERS | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 341 MG | 824 MG |