VEGETABLE POT PIE vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 10 nutrient categories
VEGETABLE POT PIE: 3
vs
GIANT: 6
(1 ties)
Overview
| Nutrient | VEGETABLE POT PIE | GIANT | Winner |
|---|---|---|---|
| Calories | 202 cal | 138 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 25.4 g | 24.0 g | |
| Fat | 9.4 g | 3.2 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POT PIE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 5.9 MG |
Minerals
| Mineral | VEGETABLE POT PIE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 277 MG | 114 MG |