VEGETABLE POT PIE vs CHOCOLATE MINT SOUFFL
Nutrition comparison per 100 g serving
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VEGETABLE POT PIE wins in 7 out of 11 nutrient categories
VEGETABLE POT PIE: 7
vs
CHOCOLATE MINT SOUFFL: 2
(2 ties)
Overview
| Nutrient | VEGETABLE POT PIE | CHOCOLATE MINT SOUFFL | Winner |
|---|---|---|---|
| Calories | 208 cal | 359 cal | |
| Protein | 2.0 g | 5.3 g | |
| Carbs | 22.8 g | 26.7 g | |
| Fat | 11.8 g | 17.3 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POT PIE | CHOCOLATE MINT SOUFFL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE POT PIE | CHOCOLATE MINT SOUFFL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 239 MG | 171 MG |