VEGETABLE POT PIE vs SWEET & SOUR SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SOUR SHRIMP wins in 5 out of 10 nutrient categories
VEGETABLE POT PIE: 4
vs
SWEET & SOUR SHRIMP: 5
(1 ties)
Overview
| Nutrient | VEGETABLE POT PIE | SWEET & SOUR SHRIMP | Winner |
|---|---|---|---|
| Calories | 202 cal | 100 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 25.4 g | 19.9 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POT PIE | SWEET & SOUR SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 10 MG |
Minerals
| Mineral | VEGETABLE POT PIE | SWEET & SOUR SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 277 MG | 241 MG |