VEGETABLE & PORK DUMPLING vs MOZZARELLA CHEESE BREADED STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE & PORK DUMPLING: 5
vs
MOZZARELLA CHEESE BREADED STICKS: 5
(1 ties)
Overview
| Nutrient | VEGETABLE & PORK DUMPLING | MOZZARELLA CHEESE BREADED STICKS | Winner |
|---|---|---|---|
| Calories | 188 cal | 363 cal | |
| Protein | 7.1 g | 15.4 g | |
| Carbs | 25 g | 34.1 g | |
| Fat | 6.3 g | 45.1 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & PORK DUMPLING | MOZZARELLA CHEESE BREADED STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | VEGETABLE & PORK DUMPLING | MOZZARELLA CHEESE BREADED STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 330 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 411 MG | 824 MG |