VEGETABLE PAKORAS WITH TAMARIND SAUCE vs BROCCOLI VEGGIE TOTS
Nutrition comparison per 100 g serving
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BROCCOLI VEGGIE TOTS wins in 5 out of 10 nutrient categories
VEGETABLE PAKORAS WITH TAMARIND SAUCE: 4
vs
BROCCOLI VEGGIE TOTS: 5
(1 ties)
Overview
| Nutrient | VEGETABLE PAKORAS WITH TAMARIND SAUCE | BROCCOLI VEGGIE TOTS | Winner |
|---|---|---|---|
| Calories | 168 cal | 153 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 26.3 g | 16.5 g | |
| Fat | 5.3 g | 8.2 g | |
| Fiber | 3.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE PAKORAS WITH TAMARIND SAUCE | BROCCOLI VEGGIE TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 0 MG | 435 MG |