VEGETABLE LOW SODIUM BASE vs CLASSIC GUACAMOLE MIX

Nutrition comparison per 100 g serving

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CLASSIC GUACAMOLE MIX wins in 2 out of 10 nutrient categories

VEGETABLE LOW SODIUM BASE: 1 vs CLASSIC GUACAMOLE MIX: 2 (7 ties)

Overview

Nutrient	VEGETABLE LOW SODIUM BASE	CLASSIC GUACAMOLE MIX	Winner
Calories	333 cal	282 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	56.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE LOW SODIUM BASE	CLASSIC GUACAMOLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE LOW SODIUM BASE	CLASSIC GUACAMOLE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,778 MG	3,672 MG

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