VEGETABLE LOW SODIUM BASE vs CARROT GINGER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CARROT GINGER SOUP wins in 8 out of 11 nutrient categories
VEGETABLE LOW SODIUM BASE: 2
vs
CARROT GINGER SOUP: 8
(1 ties)
Overview
| Nutrient | VEGETABLE LOW SODIUM BASE | CARROT GINGER SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 58 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 44.4 g | 5.8 g | |
| Fat | 11.1 g | 3.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LOW SODIUM BASE | CARROT GINGER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | VEGETABLE LOW SODIUM BASE | CARROT GINGER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 2,667 MG | 253 MG |