VEGETABLE LO MEIN vs ORIGINAL MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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VEGETABLE LO MEIN wins in 6 out of 10 nutrient categories
VEGETABLE LO MEIN: 6
vs
ORIGINAL MACARONI & CHEESE DINNER: 3
(1 ties)
Overview
| Nutrient | VEGETABLE LO MEIN | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 125 cal | 0 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LO MEIN | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | VEGETABLE LO MEIN | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 617 MG | 0 MG |