VEGETABLE KABOB vs CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE KABOB: 5
vs
CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS: 5
(1 ties)
Overview
| Nutrient | VEGETABLE KABOB | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calories | 15 cal | 252 cal | |
| Protein | 1.8 g | 4.7 g | |
| Carbs | 0 g | 37.4 g | |
| Fat | 0 g | 11.2 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE KABOB | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | VEGETABLE KABOB | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 0 MG | 23 MG |