VEGETABLE FRIED RICE vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 11 nutrient categories
VEGETABLE FRIED RICE: 4
vs
ROUNDY'S: 6
(1 ties)
Overview
| Nutrient | VEGETABLE FRIED RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 200 cal | 321 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 35 g | 60.7 g | |
| Fat | 4.3 g | 5.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FRIED RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | VEGETABLE FRIED RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 450 MG | 1,714 MG |