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ROUNDY'S, ROASTED GARLIC FLAVORED MASHED POTATOES

Entrees, Sides & Small Meals ROUNDY'S Branded
321 Calories
7.1g Protein
60.7g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,714mg 75%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 60.7g 83%
Fat 5.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,714 MG 75%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
JASMINE AROMATIC LONG GRAIN RICE, JASMINE 193 3.6g 40g 2.1g READY TO SERVE BASMATI RICE, BASMATI 192 4g 35.2g 4g CHICKEN FLAVORED RICE, CHICKEN 176 4g 34.4g 2g MINUTE, READY TO SERVE! LONG GRAIN WHITE RICE 152 3.2g 33.6g 1.2g BBQ BAKED BEANS IN BBQ SAUCE WITH PULLED PORK & ITALIAN SAUSAGE, BBQ SAUCE WITH PULLED PORK & ITALIAN SAUSAGE 152 6.7g 24.1g 3.1g REFRIED BLACK BEANS, REFRIED BLACK 100 4.6g 16.9g 1.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About ROUNDY'S, ROASTED GARLIC FLAVORED MASHED POTATOES

ROUNDY'S, ROASTED GARLIC FLAVORED MASHED POTATOES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES*, CANOLA OIL, CORN SYRUP SOLIDS, SALT, GARLIC*, SUGAR, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM STEAROYL LACTYLATE, PARSLEY*, ANNATTO AND TURMERIC EXTRACTS (COLOR), SPICE, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.

Dietary Information

ROUNDY'S, ROASTED GARLIC FLAVORED MASHED POTATOES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, ROASTED GARLIC FLAVORED MASHED POTATOES include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ROUNDY'S, ROASTED GARLIC FLAVORED MASHED POTATOES gets 9% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROUNDY'S, ROASTED GARLIC FLAVORED MASHED POTATOES

See how ROUNDY'S, ROASTED GARLIC FLAVORED MASHED POTATOES compares to other foods in terms of nutrition:

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