VEGETABLE FAT FREE BROTH vs CHICKEN & DUMPLING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & DUMPLING SOUP wins in 6 out of 12 nutrient categories
VEGETABLE FAT FREE BROTH: 4
vs
CHICKEN & DUMPLING SOUP: 6
(2 ties)
Overview
| Nutrient | VEGETABLE FAT FREE BROTH | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calories | 2 cal | 71 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 0.4 g | 7.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FAT FREE BROTH | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE FAT FREE BROTH | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 204 MG | 345 MG |