VEGETABLE ENCHILADA BAKE vs ORANGE CHICKEN BOWLS
Nutrition comparison per 100 g serving
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VEGETABLE ENCHILADA BAKE wins in 6 out of 12 nutrient categories
VEGETABLE ENCHILADA BAKE: 6
vs
ORANGE CHICKEN BOWLS: 4
(2 ties)
Overview
| Nutrient | VEGETABLE ENCHILADA BAKE | ORANGE CHICKEN BOWLS | Winner |
|---|---|---|---|
| Calories | 98 cal | 120 cal | |
| Protein | 5.9 g | 5.5 g | |
| Carbs | 5.9 g | 17.9 g | |
| Fat | 5.9 g | 2.9 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ENCHILADA BAKE | ORANGE CHICKEN BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE ENCHILADA BAKE | ORANGE CHICKEN BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 13 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 129 MG | 244 MG |