VEGETABLE CRISPS vs MESQUITE BARBEQUE FLAVORED KETTLE CHIPS
Nutrition comparison per 100 g serving
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VEGETABLE CRISPS wins in 5 out of 10 nutrient categories
VEGETABLE CRISPS: 5
vs
MESQUITE BARBEQUE FLAVORED KETTLE CHIPS: 4
(1 ties)
Overview
| Nutrient | VEGETABLE CRISPS | MESQUITE BARBEQUE FLAVORED KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.5 g | 60.7 g | |
| Fat | 31.8 g | 28.6 g | |
| Fiber | 10.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE CRISPS | MESQUITE BARBEQUE FLAVORED KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 919 MG | 1,000 MG | |
| Sodium, Na | 230 MG | 500 MG |