VEGETABLE CRACKERS vs MINI PISTACHIO BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
MINI PISTACHIO BISCOTTI wins in 5 out of 11 nutrient categories
VEGETABLE CRACKERS: 3
vs
MINI PISTACHIO BISCOTTI: 5
(3 ties)
Overview
| Nutrient | VEGETABLE CRACKERS | MINI PISTACHIO BISCOTTI | Winner |
|---|---|---|---|
| Calories | 478 cal | 433 cal | |
| Protein | 8.7 g | 10 g | |
| Carbs | 65.2 g | 66.7 g | |
| Fat | 19.6 g | 15 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CRACKERS | MINI PISTACHIO BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CRACKERS | MINI PISTACHIO BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 652 MG | 117 MG |