VEGETABLE CRACKERS vs BAKES SNACK CRACKERS CHEDDAR
Nutrition comparison per 100 g serving
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BAKES SNACK CRACKERS CHEDDAR wins in 8 out of 15 nutrient categories
VEGETABLE CRACKERS: 4
vs
BAKES SNACK CRACKERS CHEDDAR: 8
(3 ties)
Overview
| Nutrient | VEGETABLE CRACKERS | BAKES SNACK CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 21.9 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CRACKERS | BAKES SNACK CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CRACKERS | BAKES SNACK CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 938 MG | 833 MG |