VEGETABLE COOKING STOCK vs CHICKEN REDUCED SODIUM BROTH
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE COOKING STOCK wins in 6 out of 10 nutrient categories
VEGETABLE COOKING STOCK: 6
vs
CHICKEN REDUCED SODIUM BROTH: 3
(1 ties)
Overview
| Nutrient | VEGETABLE COOKING STOCK | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calories | 62 cal | 4 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.8 g | 0.4 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE COOKING STOCK | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 238 MG | 233 MG |