VEGETABLE CLASSICS SLICED YELLOW SQUASH vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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VEGETABLE CLASSICS SLICED YELLOW SQUASH wins in 3 out of 10 nutrient categories
VEGETABLE CLASSICS SLICED YELLOW SQUASH: 3
vs
CUT GREEN BEANS: 2
(5 ties)
Overview
| Nutrient | VEGETABLE CLASSICS SLICED YELLOW SQUASH | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.6 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CLASSICS SLICED YELLOW SQUASH | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CLASSICS SLICED YELLOW SQUASH | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 0 MG |