VEGETABLE CLASSICS LENTIL SOUP vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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VEGETABLE CLASSICS LENTIL SOUP wins in 5 out of 10 nutrient categories
VEGETABLE CLASSICS LENTIL SOUP: 5
vs
CHICKEN BROTH: 3
(2 ties)
Overview
| Nutrient | VEGETABLE CLASSICS LENTIL SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 66 cal | 4 cal | |
| Protein | 3.7 g | 0.8 g | |
| Carbs | 12.5 g | 0.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CLASSICS LENTIL SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CLASSICS LENTIL SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 336 MG | 233 MG |