VEGETABLE CHIP MIX vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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VEGETABLE CHIP MIX wins in 3 out of 10 nutrient categories
VEGETABLE CHIP MIX: 3
vs
FLAVORED TORTILLA CHIPS: 2
(5 ties)
Overview
| Nutrient | VEGETABLE CHIP MIX | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIP MIX | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | VEGETABLE CHIP MIX | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 232 MG | 714 MG |