VEGETABLE CHILI vs HARGIS HOUSE

Nutrition comparison per 100 g serving

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VEGETABLE CHILI wins in 6 out of 10 nutrient categories

VEGETABLE CHILI: 6 vs HARGIS HOUSE: 3 (1 ties)

Overview

Nutrient	VEGETABLE CHILI	HARGIS HOUSE	Winner
Calories	73 cal	132 cal
Protein	3.7 g	6.8 g
Carbs	13.9 g	12.8 g
Fat	0.8 g	4.9 g
Fiber	4.5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE CHILI	HARGIS HOUSE	Winner
Vitamin C, total ascorbic acid	7.3 MG	3.4 MG

Mineral	VEGETABLE CHILI	HARGIS HOUSE
Calcium, Ca	24 MG	23 MG
Iron, Fe	1.5 MG	1.4 MG
Sodium, Na	208 MG	436 MG

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