VEGETABLE BROTH vs BEEF NATURAL BONE BROTH

Nutrition comparison per 100 g serving

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BEEF NATURAL BONE BROTH wins in 5 out of 10 nutrient categories

VEGETABLE BROTH: 3 vs BEEF NATURAL BONE BROTH: 5 (2 ties)

Overview

Nutrient	VEGETABLE BROTH	BEEF NATURAL BONE BROTH	Winner
Calories	6 cal	17 cal
Protein	0.4 g	2.5 g
Carbs	1.3 g	0.6 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.3 g
Sugar	0 g	0 g	Tie

Mineral	VEGETABLE BROTH	BEEF NATURAL BONE BROTH
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	54 MG
Sodium, Na	208 MG	35 MG

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