VEGETABLE BASE vs BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
VEGETABLE BASE: 4
vs
BEEF FLAVOR RAMEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | VEGETABLE BASE | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 453 cal | |
| Protein | 0 g | 10.9 g | |
| Carbs | 44.4 g | 64.1 g | |
| Fat | 11.1 g | 17.2 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE BASE | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 222 MG | 281 MG | |
| Sodium, Na | 2,667 MG | 1,797 MG |