VEGETABLE BARLEY SOUP vs BEEF ORGANIC BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VEGETABLE BARLEY SOUP: 5
vs
BEEF ORGANIC BONE BROTH: 5
(2 ties)
Overview
| Nutrient | VEGETABLE BARLEY SOUP | BEEF ORGANIC BONE BROTH | Winner |
|---|---|---|---|
| Calories | 38 cal | 15 cal | |
| Protein | 1.3 g | 2.9 g | |
| Carbs | 8.3 g | 0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BARLEY SOUP | BEEF ORGANIC BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE BARLEY SOUP | BEEF ORGANIC BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 4 MG | |
| Iron, Fe | 0.5 MG | 0.0 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 200 MG | 62 MG |