VEGAN PROTEIN BAR vs FIG FRUIT BAR
Nutrition comparison per 100 g serving
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VEGAN PROTEIN BAR wins in 5 out of 11 nutrient categories
VEGAN PROTEIN BAR: 5
vs
FIG FRUIT BAR: 4
(2 ties)
Overview
| Nutrient | VEGAN PROTEIN BAR | FIG FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 22 g | 3.6 g | |
| Carbs | 36 g | 71.4 g | |
| Fat | 32 g | 5.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN PROTEIN BAR | FIG FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN PROTEIN BAR | FIG FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 21 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 30 MG | 429 MG |