VEGAN NOODLE vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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VEGAN NOODLE wins in 6 out of 11 nutrient categories
VEGAN NOODLE: 6
vs
NEW ENGLAND CLAM CHOWDER: 3
(2 ties)
Overview
| Nutrient | VEGAN NOODLE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 40 cal | 118 cal | |
| Protein | 1.8 g | 3.7 g | |
| Carbs | 5.3 g | 6.5 g | |
| Fat | 1.5 g | 8.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN NOODLE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | VEGAN NOODLE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 432 MG | 290 MG |